190527 | ROKO

190527 | ROKO Top Image

The Nottingham Panthers’ players train on the ice every week of the season but they also spend hours doing dry-land training and that’s where a top drawer health club comes into play.

And that’s where ROKO hit the spot for the Panthers.

Season 2019-20 will again see the players working out on the gym floor at ROKO, in West Bridgford, and enjoying their other first-rate facilities such as the pools, spa and sauna area, spin classes and more.

Strength and conditioning is vital in modern sport for professional athletes like the Panthers but ROKO is family friendly too and suits all ages and all abilities.

To train alongside the Panthers at ROKO call them on 0115 982 7799.

Life Time ISA - The Nottingham Buildign Society